Diego Riverathe Agitator

by Special Week Cyril Lignac: breaded chicken with nuts and vegetables with sesame sauce

third night of my week special recipe Cyril Lignac. Succulent!

Breaded Chicken Hazelnut
Ingredients: 4 chicken breasts
farmer with or without skin
50 g flour 2 eggs

250 g chopped hazelnuts
40 grams of butter (or oil)
salt pepper


Preheat oven to 180 ° C.
Salt and pepper the chicken breasts.
In a bowl, beat eggs. In another bowl, add the flour. Peel
hazelnuts, lightly grill then crush them coarsely crush with a rolling pin. Collect them in a third shallow dish.
Skip the chicken breasts in flour and tap to remove excess. Then pass them in beaten eggs, then into the hazelnut coating them thoroughly.
Melt butter (I used vegetable oil) in skillet and sauté over low heat, the chicken on one side, about 5 min. Finish cooking in the oven for 5 min. Let stand 5 minutes outside the oven before serving. Personally I
not ovenproof skillet so I fry the cutlets in the skillet oiled 2 sides.

Baby vegetables with sesame sauce
Ingredients: 15
mini corn
15 heads of asparagus

15 mini leeks 100 grams of sugar snap peas
2 tablespoons sesame oil
1 / 2 lemon
sesame seeds

Cook steamed vegetables cut into chunks.
Fry the sesame seeds in a hot pan.
For sauce, combine the sesame oil and the juice of half lemon. Season with salt and pepper.
Arrange vegetables on serving plates and pour sauce and sesame seeds, sesame.

Verdict: Everyone feasted! They particularly liked the chicken with hazelnuts. For vegetables, I think I'll add a bit of good soy sauce or sweet chili ...